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Meet Sunanda
"Wishing you optimum health and beyond."
...Believes in holistic approach to life.
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Sunanda Harrell-Stokes is the instructor of Face It, a workshop that promotes a combination of Tui Na (twee-na) self-massage and isometric exercises to firm, tone and tighten the tissue around the eyes, mouth, nose, chin and neck. Harrell-Stokes has developed a streamlined approach that targets 12 acupuncture points involving major muscles in the face. Initially, she helps her clients identify a primary facial area on which to concentrate their first efforts. They perform exercises twice daily, adding new exercises as their routine becomes established.
Contact Sunanda at: (520) 906-7027 or Email:optimumhealthandbeyond@gmail.com |
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Sunanda Harrel-Stokes, LAC, LCSW, brings a wholistic approach to her work, encompassing the best in Easter and Western phlosophies. Her practice focuses on biological individuality in conditions related to aging, stress, PMS, menopause, sinusitis, headaches, and musculoskeletal pain
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